Traditional Hatha & Ashtanga Yoga Teacher Training Thailand

Description :

The journey to become a yoga teacher starts with establishing a personal practice, a dedicated study of the ancient wisdom of yoga sutras, and applying their core principles in your life. Yog Nisarga’s 200-hour residential Hatha & Ashtanga Vinyasa flow yoga teacher training program will help you to build a strong foundation and to deepen your practice. The course is officially recognized by Yoga Alliance USA and Yoga Alliance UK. Learn traditional yoga from Indian yoga masters and teacher in Thailand.

For twenty-five days, you will be immersed in the theory and practice of yoga, yo.... More ...

Lead Teacher Biodata :

Sandip Chaugule (Sw. Prem Sandip)
E-RYT 500 & SYT (Founder & Director)

“Yoga to meditation”– that’s the essential path which Swami Prem Sandip has to offer in his teachings. Yog Nisarga was founded by Swami Prem Sandip in 2007. Prem was introduced to Yoga and meditation practices when he was six years old by his elder brother Yogi Abhay. As a teen, he began exploring various Yoga and meditation paths. Following his heart’s instincts, he then started traveling through India and Nepal, visiting sacred places and learning different styles of Yoga. During this time he gained proficiency ..... More...

Suitable For :

Beginner, Intermediate, Advanced, Existing Yoga Teachers

Batch Strength :

15 Students

Accommodation :

We allocate each student a clean and comfortable accommodation that is inside the yoga school. Accommodation is on a single occupancy basis, but if you are coming with a friend or a partner, for a small additional fee, you can be given a double room. Room availability near the yoga school is on first-come-first-serve basis. If you plan to arrive a few days before or wish to stay few days more after the course ends, let us know so we can reserve the room for you, depending upon availability. You are responsible for the extra nights accommodation fees.

All the rooms offer individually con.... More...

Fee Inclusions :

1 airport pick-up
1 uniform for certification
3 vegetarian meals per day from Monday to Friday
25 nights accommodation
Hatha & Ashtanga yoga teacher training manual
Breakfasts on Saturdays
Yog Nisargas Yoga Alliance certificate

Fee Exclusions :

Lunches and dinners on Saturdays
Meals on Sundays
Spa treatments
Transportation back to the airport

Daily Schedule :

Sample Daily Schedule
Our program includes various theoretical topics and practical lessons. A schedule will be provided weekly. Here is a sample schedule:
6:30 am to 8:30 am– Ashtanga Vinyasa Flow (teach-lead class and self-practice)
8:40 am to 10:00 am–Breakfast
10:00 am to 11:30 am–Anatomy / Physiology
11:30 am to 1:00 pm–Yoga Philosophy/Meditation
1:00 pm to 2:50 pm — Lunch
2:30 pm to 3:50 pm– Alignment/Theory classes
4:00 pm to 6:00 pm- Hatha Yoga/Hip Opening/Jump Back/Back bending
7:00 pm to 08:15 pm Dinner
(The class ends on Saturday after 10:00 am. Please.... More...

Testimonials :

Christy Yayan Zuyang ( China)

It was a very nice experience of joining Yog Nisarga for the 200 hrs Yoga Teacher Training by Prem Sandip and Sukhvinder in Phuket Thailand.
Our accommodation and the Yoga training hall was arranged in CC's Hideaway Hotel,it's so convenient for us to attend the class without spend too much time on the road.The food was very delicious and different everyday,the room was clean and comfortable,I will be back again.
Our teacher Prem Sandip and Sukhvinder,they are so kind and experienced.They took care of every student,corrected our mistakes,and answered our different questions patiently.They taught us from the heart instead of from the mind.
The course is wonderful and comprehensive,it includes Yogic History and Principle,Anatomy and Teaching Skills ,it made me know about yoga more deeply and feel confident,help me a lot in my teaching road.
Thank you so much!

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